Charlie Cates – Personal Trainer – Schaumburg – Muscle Activation Techniques, Illinois

I am the owner of Muscle Activation in Schaumburg and assist with personal training  and exercise science in the Chicagoland area. I specialize in the managing and improving functions of muscular systems through the MAT® process.

Our location in Schaumburg provides a specialized gym for personal training, fitness and programming for those looking for a personal  or fitness trainer nearby. As a top certified and insured trainer in the Chicgaoland area, I create customized exercise plans through one on one personal and fitness training at our Schaumburg location and provide a lot of educational information online.

Profession – Personal Trainer, Fitness Trainer

Markets – Illinois – Chicago Suburbs – Northwest Suburbs – Schaumburg

Specialties – Personal Training, Exercise Training, MAT®

Education – Northeastern University, MS.  Williams College, BA

Certifications – Certified Personal Trainer NASM, (MATm) (RTSm)

Business Organizations – Schaumburg Business Association, National Academy of Sports Medicine

Hobbies – Exercise, Podcasting, Reading